Sharing, teaching, learning


Last night, I (and my rockstar Office Manager) had the opportunity to speak to a room full of Chiropractors and Chiropractic Assistants. It was an honor to do so! We also listened to a few other speakers who are on the same mission: to help as many people as we can. One of the best ways we do that, is by helping each other become better servants of humanity. I am grateful for learning, teaching, sharing and propelling ourselves and others in that mission!


Learning and implementing

This weekend I attended an amazing Pediatric Neurology seminar. I learned applicable things for my practice and for my life. We discussed the importance of social connections on the human brain (adult and pediatric), and the importance of right brain activities (creativity, fun, play) on brain and nervous system development and health. We discussed some alarming statistics (kids ages 13-18 spend almost 9 hours a day on entertainment “media”, over 1million kids under the age of 5 are on psychiatric drugs, etc) and talked about how all of this needs to change. It was a great seminar and I am truly excited to help my patients, friends and my family love better, feel better and become more connected and alive!

We also had a lot of fun with a good friend and their wonderful family. I am grateful!


Throughout our home, we have some very positive and uplifting signs. My wife made quite a few of them, others we have purchased through the years. I am grateful for them, and for the reminders to CHOOSE my day and forge my life 🙂


Inspiring music with inspirational company

This weekend we had the distinct pleasure of attending the Mat Kearny concert with 2 great friends. We had an amazing dinner before hand, talked about life, our children and laughed…a lot. The concert was fantastic and uplifting. I am so grateful for the wonderful people in our lives and the amazing times we share!


Little gifts, great coffee

When we were in Estes Park last weekend, Sheri bought me this mug (I swear I didn’t pull a Michael Scott and buy it myself).

I am grateful for the little gifts we get each other as tokens of our love :-).

I also am grateful for this great creamer

It is yummy!


The ability to exemplify

I am so grateful that we all are given the opportunity to be the example of how we want the world to be. In light of (yet another) tragedy plaguing our world, we can choose to bring the joy, we can choose to be the light, we can choose to exemplify what true human warmth and compassion is. I am thankful for the opportunity to be the example, and it is not taken lightly.

I am grateful for the love in humanity and the ability to choose to allow it to grow and spread or to do the exact opposite. Today and everyday, I choose love.



Love all around


I am so grateful for all the love in my life! It’s Valentine’s Day! I know many people think of this day as a “romantic” love day, and it is, but it is also a day to celebrate ALL THE LOVE that surrounds us in our lives. Friends, parents, acquaintances, pets, siblings, children, spouse… all of their love is just as significant. Love truly makes the world go round and if we can stop and notice how much of it we see in a daily basis, it will grow, as will love’s IMPACT. So I am grateful for ALL THE LOVE that surrounds us, and noticing that love truly makes the world go round :)!