The past week or so has been kinda “blah” on the energy front… It happens to us all. And it can happen for a looooooong time if we let it. The choice is ours to make sure a fluke in mentality doesn’t become a full-on-funk.

I am grateful for great books that help switch my mental state to a positive one!

I am grateful for great music that makes my heart bounce, and my energy flow!

I am grateful for amazing friends and family that make my soul shine!

I am grateful for nature and immersing myself in it (whether that be for a minute or 60+) has a way to re-energize and revitalize.

I am grateful for all these things/people that are within inches from me at any given time, all I have to do is reach out and let them in :)!



Blogging outlets

I am so thankful for inspirational blogging sites such as! It is great to read something positive daily and keep in the right frame of mind. I am also incredibly grateful to be able to be a contributor on the site! Here is my latest post if anyone wants to take a gander 🙂




On Friday, I met with a group of chiropractors. We discussed mindvalley’s three most important questions ( It was great to focus on dreaming big, contributing to society, and growing as people. It was a great experience! Then we went to The Epic Escape room and we escaped from the Conspiracy Theory! What an awesome day!