Sharing, teaching, learning


Last night, I (and my rockstar Office Manager) had the opportunity to speak to a room full of Chiropractors and Chiropractic Assistants. It was an honor to do so! We also listened to a few other speakers who are on the same mission: to help as many people as we can. One of the best ways we do that, is by helping each other become better servants of humanity. I am grateful for learning, teaching, sharing and propelling ourselves and others in that mission!


Learning and implementing

This weekend I attended an amazing Pediatric Neurology seminar. I learned applicable things for my practice and for my life. We discussed the importance of social connections on the human brain (adult and pediatric), and the importance of right brain activities (creativity, fun, play) on brain and nervous system development and health. We discussed some alarming statistics (kids ages 13-18 spend almost 9 hours a day on entertainment “media”, over 1million kids under the age of 5 are on psychiatric drugs, etc) and talked about how all of this needs to change. It was a great seminar and I am truly excited to help my patients, friends and my family love better, feel better and become more connected and alive!

We also had a lot of fun with a good friend and their wonderful family. I am grateful!

Inspiring music with inspirational company

This weekend we had the distinct pleasure of attending the Mat Kearny concert with 2 great friends. We had an amazing dinner before hand, talked about life, our children and laughed…a lot. The concert was fantastic and uplifting. I am so grateful for the wonderful people in our lives and the amazing times we share!


Little gifts, great coffee

When we were in Estes Park last weekend, Sheri bought me this mug (I swear I didn’t pull a Michael Scott and buy it myself).

I am grateful for the little gifts we get each other as tokens of our love :-).

I also am grateful for this great creamer

It is yummy!



This weekend was great! We spent some amazing family time, sheri and I had a wonderful date night, we created vision boards as a family, booked our trip to Costa Rica and talked about how bright the future (and the present) is!


What a trip!

This past weekend, my wife and I joined 4 other chiropractic couples at an amazing house in Cabo San Lucas. We had an unbelievable time! We “talked shop”, laughed, relaxed, recharged, ate (a lot of) great food and connected as individuals. It was a lot of fun. I am thankful that we were able to attend! I am thankful for the people who came with us (old friends and new). I am thankful for the beautiful world we live in. I am thankful for my amazing wife whom I adore! I am thankful!



Friday was Payton’s 13th birthday! Time has sure flown by! I am so grateful I get to be his father! He is truly an amazing human being and I am beyond thankful God blessed our lives 13 years ago (and has done so every single day since then)!