Lunches with my buddy

Yesterday, I was blessed to go to lunch with Isaac, my 10 year old boy. He came with me to my weekly adjustment (yes, us chiropractors get adjusted too to stay healthy :), then we went to Jason’s Deli (his choice) where he had a sandwich almost as big as his head, and then we jammed to some awesome music we found on  Great day!

I am so thankful to be able to spend time with my kids, my wife, and my friends like that! I am blessed and truly grateful!

Family’s Back!

Sheri and Isaac were at a Boy Scout camping trip Sunday-last night. Payton had spent the night at Sheri’s parents and then at a friend’s house Sunday/Monday. I am so grateful to have my whole family back! We head out to the Lake of the Ozarks for a long 4th of July weekend beginning Friday and I am just so thankful to have everyone together and to head on another adventure soon! (Sheri dubbed this the “summer of adventure” and so far it is living up to its moniker.)

Remembrance, celebration, fun

Saturday was the 9th Annual Shawn Micheal Hall charity horseshoe tournament. It is an event I look forward to all year. Great friends we haven’t seen in at least a year. Great conversations about our amazing friends that were taken too soon. Laughter, horseshoes, libations, camaraderie, family, connection and just absolute fun. I am grateful I be a part of it and to be connected to such amazing people!

Derby ditty

This weekend was a lot of fun! I had a brew day with good friends Friday. And on Saturday sheri and I attended Holy Family’s Gala. It was a Kentucky Derby theme, silent and live auction, dinner and dancing. We stayed at the Omni Interlocken (our kids came too and Sheri’s parents met them to play some board games and order room service)! Sunday was relaxing with some outdoor activities and family time. 

I am truly grateful for my life! 

Family Adventures, Vacation, and loving the “grind”

We had an amazing trip to New Orleans last week. I am so grateful for time away with family, adventures, learning, history and love!
I am also so grateful for getting back to “the grind” of getting the kids ready for school, heading to work, serving anyone I can through chiropractic, making lunches and family dinners. I. Love. All. Of. It. 🙂


Concerts, family fun, relaxation

This weekend I went to the Kings of Leon concert with Matt and Blake. It was a blast! I am grateful for concerts, for events that I can share with close friends. The memories are amplified:-)

I am grateful for family fun in the backyard on Friday. It was a beautiful day and we enjoyed taking advantage of the weather!

I am also thankful for a relaxing Sunday. To re-energize for the fun week ahead!