Green tea Time

This morning, I got ready a bit earlier than normal. I thought I was driving the carpool to Payton’s school, but they wanted to brave the cold (like the tough 6th graders they are) and ride their bikes after playing some football at the park. Anyway, I was all ready early, so I had some more time. I decided to make some green tea (with some ginger pieces), and settle into my morning. I meditated for a bit longer, I read a bit longer, and I wrote a bit longer this morning. It was great! I am grateful for unexpected time, freedom and yummy green tea.

P.S. I LOVE the insight timer meditation app! Check it out if you need a simple, easy to use meditation app.

stay-healthy-and-drink-green-tea

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